Ter 19/nov: “Meditations for a Kind Heart” (aula em inglês)

Date: Tuesday | November 19th | 6-7pm
Teacher: Buddhist monk Gen Rigden
Cost: 5€
Place: Centro de Meditação Kadampa Deauchen – Rua Moinho do Gato, 5 – 2710-661 – Várzea de Sintra. Map

Take a break from your usual, busy routine and join us for this practical and meaningful class.

A kind heart is a special mental attitude that cherishes other people at least as much as we cherish ourselves.

This class will be based on the cd Meditations for a Kind Heart and give us the opportunity to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others.

Everyone is welcome!